It's Monday! Most people hate Mondays, for me it's bitter sweet. I always have Mondays off of work which is great but I go to my Weight Watchers meeting and weigh in every Monday. Sometimes I get good news, sometimes bad. This morning I was up .2 lb for a total loss of 11 lbs. Pretty good... could be much better. With 6 more lbs to lose before reaching my goal weight I must start being better at tracking what I eat and working out consistently at least 3 times a week. With being sick today and not wanting to expose the world to such ickyness I hope to clean my house vigorously in place of the gym. I'll let you know how that went when I post next :)
With a total of 17 lbs to lose until my goal weight (11 of them already lost) I feel the need to note why this is so important to me. Although it is not a lot of weight and some may say I should not worry about my weight I have never once in my life felt super comfortable in my skin. Everyone is different in what they need in order to feel comfortable with their body and for me I need to get down to 130 lbs and I need to continue living a healthy life style and seeing success in more ways than just the number on the scale.
That's all for now!
Casey
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