Thank you for visiting my new healthy living blog! I will still continue to update the Speaker Family blog as time fits but I am finding I have a lot more to write specifically on my weight loss/healthy living journey vs. anything going on here in La Crosse! This morning I found the blog of a man who has lost an amazing amount of weight. He said that what helped him a lot was going public with his intentions. I have begun to do that via facebook and my other blog, however what better way to go public than having a blog centered on my goals? You can read about Ryan's journey here http://ryan-in-boise.blogspot.com
I plan on posting things that are motivating to me for those readers who are looking to embark on their own journey (this may include other blogs, quotes, pictures, etc.), my activity, & as I get used to writing down everything I eat I may share some of that information with you as well, oh and of course my Weight Watchers weight ins each Monday.
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