Last week was a tough week. Starting on Monday I was up 1.4 lbs at my weigh in and pretty down on myself. On the way home from my WW meeting I got in a car accident which left me with a ticket and depressed mood for the remainder of the week. Really I need to be thankful for my life as an SUV plowed into me. Also last week I woke up hardly able to walk on my right foot resulting in no visits to the gym for the whole week. My foot is still not up to par but I plan on returning to the gym today for some lifting.
All this being said, I was down 2 lbs at my weigh in this morning for a total loss of 13 lbs, only 4 lbs from goal and 1 lb from 10% lost! Apparently my body reacts in my favor during stressful times. :) This morning I also found out that my WW leader passed away which is very hard to hear as she was a wonderful woman and great motivator! She will surely be missed by all of her meeting members!
Have a great week!!
Casey
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